AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Flexeffect4/6/2024 Fle圎ffect, developed by Deb Crowley, is a common sense, scientifically-proven, doctor- and therapist-endorsed program that requires no equipment other than your hands. I had this hunch that applying resistance to the muscles in some way (versus mere exaggerated facial expressions) would be the equivalent of intense weight training for the rest of the body, so I began to search online to see if there was such a thing. Wouldn't it make sense, I thought, to work the muscles in the face the way we work the body? Several years ago, when I was in my mid-40s, I began to wonder about facial exercise.
0 Comments
Read More
Leave a Reply. |